I wish I could give you magic crystal ball and tell you EXACTLY how your birth is going to go; however, I cannot. What I can tell you is...

So here we are. You've been feeling Braxton Hicks contractions for possibly months now, but now these pains are different and are...

I love a good book, and I also love books that get straight to the point when it comes to all things baby. If this sounds like you, then...

This is your gift guide from your practical Doula who just wants to see you warm, comfy, and relaxed. Get a gift card for doula services...

As a small child I was drawn to the things that help enrich the lives of others, while also playing and doing only sport and...

It is deeply rooted in the history of cultures and civilizations throughout the world of how story telling can help enrich, empower, and...

Hello COVID, and working from home, and bOoM--baby!! You are not alone if suddenly within the midst of a pandemic you invited another...

The baby monitor goes off again. The baby is crying. "This is my third time, tonight! (sigh) Ok, I'm coming." Sound familiar? Whether you...

Hi there! It’s Maria here, your Certified Birth & Postpartum Doula here to help out with guidance on what to pack for your postpartum...

Real labor support does not come in a pill container, or IV stick. It comes in the form of physical touch, guided movement, and verbiage.

Plane travel tips from a Doula, Mom of 3, and Seasoned Traveler

Often when working with a pregnant client the topic of 'birth plan' usually comes up. Many people don't want to use the phrase at all,...