

- Dec 19, 2021
- 2 min
Spring Reading List
I love a good book, and I also love books that get straight to the point when it comes to all things baby. If this sounds like you, then...

- Nov 30, 2021
- 2 min
My Christmas Wish List with a New Baby
This is your gift guide from your practical Doula who just wants to see you warm, comfy, and relaxed. Get a gift card for doula services...


- Oct 26, 2021
- 5 min
Birth Story: The Impact of Feeling Empowered
It is deeply rooted in the history of cultures and civilizations throughout the world of how story telling can help enrich, empower, and...


- Sep 10, 2021
- 2 min
But What Really Does a Birth Doula Help With?
Real labor support does not come in a pill container, or IV stick. It comes in the form of physical touch, guided movement, and verbiage.

- Aug 1, 2021
- 5 min
Plane Travel With a Baby
Plane travel tips from a Doula, Mom of 3, and Seasoned Traveler


- Jul 8, 2021
- 1 min
Birth Map vs Birth Plan
Often when working with a pregnant client the topic of 'birth plan' usually comes up. Many people don't want to use the phrase at all,...


- Jul 3, 2021
- 3 min
Squashing My Own Skepticism About Doulas
When I first started having kids I thought that doulas were people who couldn’t be trusted, had no sound advice, and were too expensive....